Last Updated on November 13, 2023 by Cathy
The cause of multiple sclerosis (MS) is due to chronic inflammation. In the world we live in today, toxins surround us and pose daily threats. A study released in 2022 stated the Epstein-Barr virus (EBV) was the main cause of MS. EBV releases neurotoxins that cause neurological symptoms.
However, it’s not the only factor. Heavy metals also play a role. Aluminum, arsenic, lead, and mercury cause neurological symptoms. They damage the blood-brain barrier, causing oxidative stress and cell death. Scientists call this neurodegeneration.
“We found that more people with MS than controls had widespread metal toxicants in their brains.” – Nature, Scientific Reports
In the article, it said to reduce the risk of MS:
- Consider options other than toxic metal-containing materials for dental restorations
- Re-assess the use of toxic metals by using clean consumer products
- Reduce emissions of toxic metals into the atmosphere from burning fossil fuels
- Reduce the intake of food containing toxic metals (such as mercury in large fish like tuna)
- Stop smoking cigarettes
Barley Grass Juice Powder
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Barley grass juice powder is a dietary supplement made from the young leaves of the barley plant. Juicing fresh barley grass creates concentrated juice by removing the fibrous pulp. Drying and grinding the juice creates barley grass juice powder.
It is rich in vitamins and minerals. Its health benefits make it considered a superfood. People use it as a dietary supplement to support overall health and well-being.
Barley grass juice powder includes:
- Antioxidants
- Calcium
- Chlorophyll (slows and prevents the growth of various types of bacteria)
- Enzymes
- Iron
- Magnesium
- Potassium
- Vitamins A, C, K, and various B vitamins
Add Barley Grass Juice Powder to Your Diet
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Barley grass juice powder is a nutrient-rich superfood. It offers a wide range of many health benefits including:
- Alkalizing Properties. An alkaline diet helps balance the body’s pH levels and reduce acidity.
- Antioxidant Content. The presence of antioxidants helps combat oxidative stress and neutralize harmful free radicals. This is important for people with MS.
- Anti-Inflammatory. It’s high in antioxidants which helps reduce inflammation in the body.
- Cholesterol Management. It may help reduce LDL (bad) cholesterol while increasing HDL (good) cholesterol.
- Digestive Health. The fiber and enzymes in it improve gut health.
- Detoxification. It supports the body’s natural detoxification processes by promoting liver function. It’s excellent at removing heavy metals such as mercury from the body.
- Easy to Use. It comes in a convenient powdered form, making it easy to add to recipes, smoothies, and drinks.
- Energy and Vitality. It may contribute to increased energy levels and overall vitality.
- Immune System Support. It helps support a healthy immune system, which is essential for fighting pathogens.
- Improves bone health. It contains various nutrients which improve bone health. People with MS have a higher risk for osteoporosis.
- Rich in Nutrients. It is a nutrient-dense superfood. It contains a wide range of essential vitamins, minerals, antioxidants, chlorophyll, and enzymes. These nutrients are beneficial for overall health and well-being.
- Skin Health. It helps protect the skin from damage caused by environmental factors.
Side Effects
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Barley grass juice powder is generally considered safe for most people. It is a nutrient-dense superfood with many health benefits. However, some people may experience mild side effects or allergic reactions.
Here are some considerations to keep in mind:
- Allergic Reactions. Some people may be allergic to barley. If you have known allergies to grains like barley you should avoid it.
- Contamination Risks. There’s a slight risk of contamination during production or storage. Choose a reputable brand that follows good manufacturing practices.
- Digestive Issues. In rare cases, some people may experience mild digestive issues, such as bloating.
- Gluten Sensitivity. While barley grass itself is gluten-free, cross-contamination can occur during processing. Especially if the product is not explicitly labeled gluten-free.
- Interaction with Medications. Like any other supplement if you are taking medications talk to your doctor first. Supplements can interfere with certain medications.
- Vitamin E. Barley grass juice powder has vitamin E which thins your blood. If you are on a blood thinning medication talk to your doctor first.
Barley Grass Juice Powder vs. Barley Grass Powder
Harvesting the young barley leaves makes barley grass powder. They dry them at low temperatures to preserve nutrients and grind them into fine powder. This powder retains the whole grass, including leaves, stems, and sometimes seeds. It is rich in various vitamins, minerals, antioxidants, chlorophyll, and dietary fiber.
Juicing young barley leaves produces barley grass juice powder by removing the pulp. This juice is then dried at low temperatures and ground into a fine powder. The powder contains more nutrients, especially chlorophyll, enzymes, and phytonutrients. Removing the fibrous parts makes it easier to digest and assimilate.
Juice powder is more nutrient-concentrated and easily absorbed without indigestible fibers. It’s best to get the barley grass juice powder.
Refreshing Greens with a Nutty Twist
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The taste of barley grass juice powder can vary depending on the brand and how it’s processed. Generally, it has a grassy and earthy flavor with a slightly bitter aftertaste. Some people may find the taste mildly sweet or slightly nutty.
The taste may not be as pleasant for everyone. Especially if you are not accustomed to consuming green juices or grassy flavors. You can mix it with other beverages like water, juice, or smoothies to mask the taste and make it more palatable. I don’t like the taste so I use it in smoothies with fruit or add raw honey.
Adding sweet fruits to your smoothie can help balance the flavor and make it more enjoyable. If you find the taste too strong, you can start with a smaller serving size and gradually increase it. As you get used to the flavor you can add more. Mix it with your favorite drinks or recipes to include it in your diet.
Check out my Strep Detox Smoothie with barley grass juice powder. It includes fruit and raw honey to add a taste of sweetness.
Amazing Benefits
Barley grass juice powder does not contain gluten. It comes from the young leaves of the barley plant, and the leaves do not contain gluten.
Here are some benefits:
- Excellent source of vitamins A, B, and C
- High in antioxidants which fight free radicals
- Improves gut health
- Good source of calcium, magnesium, and phosphorus for strong bones and teeth
- Nutrient-rich superfood
- Reduces the risk of heart disease and stroke
- Rich in magnesium
Make sure you buy barley grass juice powder, not just barley grass powder. You can take it as capsules or powder. I prefer the powder so I can add it to my smoothies. Plus, I don’t like taking a lot of supplements. I use Vimergy Organic Barley Grass Juice Powder.
Experience the potent benefits of barley grass juice powder. A nutrient-packed superfood with antioxidants, vitamins, and minerals to support your health. Discover how this green nutritional powerhouse can complement your healthy lifestyle today!
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Want to remember this health tip? Pin it to your Pinterest board!
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Resources:
https://med.stanford.edu/news/all-news/2022/01/epstein-barr-virus-multiple-sclerosis.html
