Sit down to a Southwestern feast with this quick and easy to make southwestern chicken salad. This Southwestern Chicken Salad has been a favorite in our house for many years. It is quick and easy to make and it only uses one pan for easy clean ...
Wahls Protocol
Wild Huckleberry Jam
Crafting this Wild Huckleberry Jam is a simple joy without the need for processed sugar, pectin, or high fructose corn syrup. Its delectable flavor enhances the goodness of pancakes. It’s Huckleberry season, and it was an awesome year for ...
Strawberry Spinach Salad
This healthy, filling Strawberry Spinach Salad is tossed in a touch of sweet, Orange Honey Dressing. Being on a high-nutritional diet means eating lots and lots of vegetables every day. This usually includes a lot of different salads, but sometimes ...
How to Go Dairy Free
Helpful Tips to Help You Go Dairy Free Who doesn't like cheese, you know the kind… that gooey cheese on lasagna or pizza? Or ice cream, especially on a hot summer day or any time of the year for that matter? If you have an autoimmune disease ...
Warm Lemon Water Helps Multiple Sclerosis
Starting your day with warm lemon water can do wonders for your health! First off, it's a fantastic way to hydrate your body after a good night's sleep. Hydration is key for various bodily functions, from digestion to circulation. Warm lemon water ...
Chicken Stir Fry
A quick and easy dinner! You can add your favorite veggies, or whatever is in your fridge, or whatever is in season making this a frugal meal! This is quick, easy, and one of our favorite recipes. I live in a household of all males with big ...
Seasoned Liver & Onions
This is not your typical liver & onions dinner, the bacon and seasonings turn this dish into a savory meal any fussy eater will love. I'm not a big fan of consuming organ meat, but we're supposed to include 12 ounces if organ meats (offal) ...
12 Quick Paleo Snack Ideas
Christmas is a hectic time of year for most, and it's tough when you're eating healthy and there are processed goodies all around us. Fortunately, there are plenty of paleo snacks to keep you from feeling left out. When I first went gluten & ...
