The Paleo diet, also known as the caveman diet, is based on eating food like our ancestors did before the industrialized world started processing our food. This is not some fad diet, this is a lifestyle change to keep you healthy, strong, and disease ...
A Natural Path To Better Health
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Cathy is not a doctor nor does she have any medical training. All post and information provided within this blog is for informational and educational purposes only and is not to be construed as medical advice or instruction. Please consult your physician or a qualified health professional on any matters regarding your health.
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