People have used food as a way to manage MS since the 1950s. Here you will find which foods to eat and avoid for multiple sclerosis (MS). A team of scientists from the United States and Germany has discovered that excess salt from processed foods ...
Paleo
Eat and Live Healthier for MS
The cause of multiple sclerosis (MS) is due to genetic predisposition and environmental factors. Genetics plays a small role, it's mostly due to lifestyle factors. What you do will determine how your MS will progress. That is why it is important for ...
Living with Multiple Sclerosis
Being diagnosed with Multiple Sclerosis (MS) is devastating news. It’s not fair that you got MS. You may even wonder - why? We all go through the “Why Me” phase, and it’s not fair, and living with multiple sclerosis can be challenging. When I was ...
How to Heal Multiple Sclerosis with Food
You’ve taken the first step to stop the progression of your autoimmune disease by eating a clean diet. Now it's time to put it into action and start living a healthier lifestyle, eating real food, and removing toxins. You have the power to heal ...
7 Steps to Going Paleo
Doctors consider Multiple Sclerosis (MS) as an 'incurable' inflammatory autoimmune disease. But, many people were able to stop the progression of MS by using food as their medicine. There is a list of foods to eat and foods to avoid at the bottom of ...
Last Minute Gift Ideas for Foodies
It seems like the closer we get to Christmas the faster time goes and the more frantic people become searching for those perfect gift ideas. I hate shopping in stores during the Christmas season. Stores are crowded plus people are tired, overwhelmed, ...
Is There a Cure for Multiple Sclerosis? Part 3
Healthy Diet for Multiple Sclerosis This is part 3 of a series, Is there a cure for multiple sclerosis (MS)? MS has been linked to an unhealthy gut, improving your gut bacteria with a healthy diet for multiple sclerosis could put it into ...
Is There a Cure for Multiple Sclerosis? Part 2 – The 4 R’s of Healing
The 4 R's of Healing is part 2 of a series of articles. If you would like to read Part 1, click here. You don't need to read each individual article to benefit however they do work together for the best results. Multiple sclerosis (MS) is an ...
Paleo Flour Substitutes
Many of the basic ingredients used in baking such as all-purpose flour are not allowed in the paleo diet. Even alternative flours such as rice or quinoa flour are not allowed because they are grain-based. Fortunately, there are still plenty of ...
Dairy Free Sweet Potato Soup
Indulge in the delightful experience of a hearty and comforting dairy-free sweet potato soup. It will tantalize your taste buds and earn its well-deserved place as your favored go-to soup. I LOVE creamy potato soup, so when I started eating real ...
