Multiple sclerosis (MS) is an autoimmune disease that attacks the brain and spinal cord. It is estimated there are more than 2.5 million people who are affected by MS worldwide. There is a very good possibility that you or someone you know is living ...
Multiple Sclerosis
25 Amazing New Year’s Resolutions
The new year is here and people love making New Year's Resolutions! No matter what happened or didn't happen this past year, it's time to start fresh and moves forward. Think about what you want to accomplish this coming year and what your goals ...
10 Warning Signs That You’re Dehydrated
So many of us are changing our diets to improve our health but are you remembering to drink enough water? Water not only keeps you hydrated it also helps remove toxins from your body. Dehydration occurs when you use more fluids than you take in, and ...
How to Improve Your Brain Health
It is estimated nearly one million Americans are living with multiple sclerosis (MS) and 2.8 million worldwide. I, unfortunately, am one of those numbers. I was only 15 years old when I had my first symptom (optic neuritis) although, I was not ...
Addressing the Root Causes of Multiple Sclerosis
If you have recently been diagnosed with multiple sclerosis you may be wondering what your next step is. I am sure your neurologist has already filled you in and wants you to start taking some sort of MS drug immediately. Instead, address the root ...
How To Tell If You Have Candida
Candida is a form of yeast that lives in all of us. It helps out with digestion and nutrient absorption. The good bacteria that live in our gut keep Candida under control. Unfortunately, while the good bacteria levels drop, it becomes a fungus ...
How Antibiotics Cause Multiple Sclerosis
As the weather is getting colder and the cold and flu season begins. You may find yourself at your doctor’s office. Before you take that next prescription of antibiotics. You may ask yourself “is it really necessary?” According to ...
The Connection Between MS and Candida
Candida Albicans is a yeast found in small amounts in the human body, it is harmless and part of the normal gut flora. However, when it is overgrown it can lead to serious health problems. Researchers have linked multiple sclerosis and candida. A ...
What is SIBO?
SIBO stands for small intestinal bacterial overgrowth, in other words, it’s an over-colonization of specific bacteria. Researchers at Harvard’s Brigham & Women’s Hospital are now saying that bad gut bacteria may have a direct link to multiple ...
Gut Bacteria and it’s Connection to MS
Multiple Sclerosis (MS) is an autoimmune disease caused by chronic inflammation. Recent studies have discovered gut bacteria and its connection to MS. Removing the triggers such as poor diet will support gut immunity. Improving the good bacteria ...