The new year is here and people love making New Year's Resolutions! No matter what happened or didn't happen this past year, it's time to start fresh and moves forward. Think about what you want to accomplish this coming year and what your goals ...
MS
10 Warning Signs That You’re Dehydrated
So many of us are changing our diets to improve our health but are you remembering to drink enough water? Water not only keeps you hydrated it also helps remove toxins from your body. Dehydration occurs when you use more fluids than you take in, and ...
How to Improve Your Brain Health
It is estimated nearly one million Americans are living with multiple sclerosis (MS) and 2.8 million worldwide. I, unfortunately, am one of those numbers. I was only 15 years old when I had my first symptom (optic neuritis) although, I was not ...
How To Tell If You Have Candida
Candida is a form of yeast that lives in all of us. It helps out with digestion and nutrient absorption. The good bacteria that live in our gut keep Candida under control. Unfortunately, while the good bacteria levels drop, it becomes a fungus ...
How Antibiotics Cause Multiple Sclerosis
As the weather is getting colder and the cold and flu season begins. You may find yourself at your doctor’s office. Before you take that next prescription of antibiotics. You may ask yourself “is it really necessary?” According to ...
What is SIBO?
SIBO stands for small intestinal bacterial overgrowth, in other words, it’s an over-colonization of specific bacteria. Researchers at Harvard’s Brigham & Women’s Hospital are now saying that bad gut bacteria may have a direct link to multiple ...
Gut Bacteria and it’s Connection to MS
Multiple Sclerosis (MS) is an autoimmune disease caused by chronic inflammation. Recent studies have discovered gut bacteria and its connection to MS. Removing the triggers such as poor diet will support gut immunity. Improving the good bacteria ...
Is MS Caused by a Leaky Gut?
The cause of multiple sclerosis (MS) is due to environmental factors. Leaky gut, a condition where the intestinal lining becomes more permeable, allowing unwanted substances to pass through, can impact overall health and is often associated with ...
Multiple Sclerosis and Poor Circulation
Multiple Sclerosis (MS) causes many problems in our bodies. Symptoms include numbness, weakness, balance, vision problems, and much more. One symptom missed is the connection between multiple sclerosis and poor circulation. Many people with ...
