Gluten is a family of proteins found in grains such as barley, rye, and wheat. Gluten helps food maintain its shape, it’s like the glue that holds food together. Most people can tolerate gluten with no problem but for people with an autoimmune ...
Let Food Be Thy Medicine
EWG’s Dirty Dozen List
Poor Diet Infections (bacteria, parasites, viruses, and yeast overgrowth) Environmental toxins (heavy metals, mold, pesticides, etc.) Chronic stress Hormones (adrenaline, cortisol, etc.) The Environmental Working Group's (EWG) new "2017 ...
