Dry brushing is a self-care practice that involves using a natural bristle brush to massage and exfoliate the skin while it's dry, typically before showering. The process involves gently brushing the skin in a specific pattern, usually starting from ...
A Natural Path To Better Health
Footer
Cathy is not a doctor nor does she have any medical training. All post and information provided within this blog is for informational and educational purposes only and is not to be construed as medical advice or instruction. Please consult your physician or a qualified health professional on any matters regarding your health.
Amazon Associate Disclosure
MS Wellness Route is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
GET ACCESS TO MY FREE LIBRARY!
Subscribe to my FREE newsletter! As a bonus, I'll send you the password to my secret library filled with MANY FREE printables for your wellness journey.
Success! Now check your email and don't forget to confirm your subscription. (You may need to check your spam folder.)