Indulge your taste buds with this irresistible wild blueberry spread! Perfect for topping pancakes, swirling into yogurt, or enhancing your favorite desserts.
This wild blueberry spread uses whole plant foods and is extremely easy to make! Wild blueberries, coconut sugar, and fresh lemon juice create a naturally sweet flavor.
- Wild blueberries have two times more antioxidants than conventionally grown blueberries.
- Coconut sugar adds to the berries’ natural sweetness without overpowering their distinct taste.
- Lemon juice adds a fresh touch.
As you simmer the frozen berries you’ll be creating a delicious treat with little effort. No artificial preservatives, just the goodness of nature transformed into a spread. Top gluten-free pancakes, coconut yogurt, or desserts with this delightful spread.
Simple Wild Blueberry Spread Recipe
This recipe yields approximately 8 servings assuming each serving is about one heaping tablespoon. Adjust quantities for preferred thickness.
Ingredients:
- 2 to 2.5 cups frozen wild blueberries
- 1/2 cup to 2/3 cup coconut sugar (adjust based on sweetness preference)
- 2 tablespoons fresh lemon juice
Instructions:
- In a small saucepan, combine the frozen berries, coconut sugar, and fresh lemon juice.
- Cook over medium heat for about 20 minutes or until the mixture thickens, stirring frequently.
- During the last 5 minutes smash the berries with a fork or potato masher for your desired thickness.
- Taste and adjust sweetness or add more lemon juice if needed.
- Remove from heat and let it cool to your liking.
This should provide enough delicious spread to complement 6-8 medium-sized pancakes. Enjoy your meal!
If you are looking for a single serving here are the ingredients for a single serving (follow the instructions above):
Ingredients for single serving:
- 1 cup frozen wild blueberries
- 2-3 tablespoons coconut sugar (adjust based on sweetness preference)
- 1 teaspoon fresh lemon juice
Feel free to adjust the quantities to suit your taste preferences.
Simple Wild Blueberry Spread
Ingredients
- 2-2.5 cups wild blueberries
- 1/2-2/3 cup coconut sugar
- 2 tablespoons lemon juice freshly squeezed
Instructions
- In a small saucepan, combine the frozen berries, coconut sugar, and fresh lemon juice.
- Cook over medium heat for about 20 minutes or until the mixture thickens stirring frequently.
- During the last five minutes, smashed the berries with a fork or potato masher for your desired thickness.
- Taste and adjust sweetness or add more lemon juice if needed.
- Remove from heat and let it cool to your liking.
Notes
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