What is the Candida diet and how can it help me? First, you need to understand what Candida is. Candida is a yeast that lives in and on everybody - it’s natural. It’s when it becomes invasive that it becomes a problem (Candida). Especially for those ...
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Stop Eating Gluten
Most people associate gluten with wheat but other grains can also have gluten. Gluten is a family of proteins found in grains such as barley, rye, spelt, and wheat. Gluten helps food maintain its shape, it’s like the glue that holds food ...
Stop Eating Food That Causes Inflammation
The cause of multiple sclerosis (MS) is due to many factors. Researchers believe it’s due to a genetic predisposition and environmental factors. You can’t change your genes but you can change your gene expression by living a healthy lifestyle. - Stop ...
The Best Articles to Read on How to Reverse MS
Your immune system works to attack foreign invaders. Such as bacteria, viruses, and parasites. Unfortunately, something happened with your immune system that led to multiple sclerosis (MS). If you were to do an internet search on how to reverse ...
Earth Day and Your Health
Earth Day, founded in 1970, is a worldwide celebration each year on April 22nd. It raises public awareness of pollution and brings environmental causes into the spotlight. Before Earth Day there were enormous amounts of pollutants pumped into the ...
Soothe Chronic Inflammation with Food
Multiple sclerosis (MS) is a chronic inflammatory disease of the central nervous system. Its cause is multifactorial and includes genetic predisposition along with environmental factors. An anti-inflammatory diet can help soothe chronic ...
How to Treat the Root Cause of MS
Multiple sclerosis (MS) is increasing in the United States and around the world. Not that long ago there were 300 million people with MS in the U.S., today there are almost one million. There is no known cure but it is possible to treat the root ...
How to Tame the MS Beast
Multiple sclerosis (MS) is a horrible disease. When you are living with MS you never know what tomorrow will bring. Instead of letting it continue to progress learn how to tame the MS beast naturally. Doctors have known for decades how to ...
The Fastest Way to Reduce Inflammation
Multiple sclerosis (MS) is a chronic inflammatory demyelination disease. It attacks the central nervous system leading to severe disability and neurological defects. According to researchers, genetic predisposition and environmental factors lead to ...
Prevent the Winter Blues and Be Happy
Awe winter is here - some love it, some hate it. When I was younger I didn’t mind winter. I liked skiing, sledding, and the sound of the snow crunching under my boots. I loved the fresh snow especially when it sparkled from the sunlight. As I ...
