Multiple sclerosis (MS) is a chronic inflammatory disease due to environmental factors. Such as infections, hormone imbalance, smoking, and eating a poor diet. There are many healthy diets for MS but not one is perfect. Don’t fall into the ...
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How to Create the Perfect Menu Plan for MS
There are many diets for multiple sclerosis (MS) but not one is perfect for every MS patient. The best diet is one that fits your specific needs. It can feel overwhelming at times but here are easy steps to create the perfect menu plan for MS. The ...
Does the 2022 Dirty Dozen cause MS?
On average the typical American only eats one or two servings of vegetables and fruit a day. But, if you want to stop the progression of multiple sclerosis (MS). You need to eat at least 9 cups every day. Ten or more cups each day is even better. ...
Tips For People Newly Diagnosed With MS – Part 2
This is a continuation from last week to help people newly diagnosed with multiple sclerosis (MS). Even if you've been living with MS for a long time there are many tips that can help you. If you missed part one you can find it here: Tips For People ...
Tips for People Newly Diagnosed With MS
Getting diagnosed with multiple sclerosis (MS) is scary and there is a lot of information out there. You are on the right track by being here and learning as much as you can to stop MS from progressing. The first thing you should know is, that MS ...
The Importance of Protein
Protein is a necessary nutrient that repairs cells and makes new ones. Every cell in your body contains proteins. It maintains lean muscle mass, stabilizes blood sugar, and boosts your immune system. It also supports a healthy central nervous ...
Micronutrients and Multiple Sclerosis
Multiple sclerosis (MS) is a chronic inflammatory disorder. The cause of MS includes genetic predisposition and environmental factors. Including Epstein–Barr virus, low vitamin D3, and nutrition including micronutrients. You can’t change your ...
The Importance of Eating a Nutrient-Dense Diet
Multiple sclerosis (MS) is a chronic inflammatory disease. The cause is unknown but many MS patients suffer from various forms of malnutrition. Your body needs vitamins and minerals to be healthy. Eating a nutrient-dense diet will lower ...
Menu Planning for an Anti-inflammatory Diet
Multiple sclerosis (MS) is a chronic inflammatory disease affecting the central nervous system. There is no cure for MS and current medications are not able to stop the destruction of nerve tissue. If they work, they only slow the disease's progress ...
MS is caused by a Number of Factors
Today, nearly 1 million people in the U.S. are living with multiple sclerosis (MS) and 2.8 million people worldwide. This is more than twice the original estimate of 400,000 in the U.S. Worldwide, MS is the most disabling neurological ...
