Is Gut Bacteria Causing Your MS? Researchers are closer than ever to what causes multiple sclerosis (MS). Many studies are pointing towards gut bacteria and MS having a strong connection. There are different triggers to MS and everyone's symptoms are ...
Search Results for: wahls protocol
Is the Paleo diet good for you?
Paleo is short for Paleolithic it is based on a diet the cavemen ate who were hunters and gathers for their food base. Some people roll their eyes at the word “Paleo” and wonder if the Paleo diet is good for you. Let's find out… People start the ...
How The Paleo Diet Benefits MS
There are many different versions of the Paleo diet. For multiple sclerosis (MS) an extremely nutrient-dense version of the Paleo diet benefits MS sufferers. It not only stops the progression it can reverse some if not all symptoms. People tend to ...
Intermittent Fasting Benefits MS
Intermittent fasting is growing in popularity, especially in the multiple sclerosis (MS) community. If you haven't heard of intermittent fasting, it's when you go between periods of eating and not eating. Why should you try it? Researchers discovered ...
Which Diet Is Best For MS?
There are many diets for multiple sclerosis (MS), including Swank, Paleo, Wahls, and many more. So, how do you know which diet is best for MS? Everyone with MS is different, no one diet is going to be perfect for everyone. Since MS is caused by ...
What is the Paleo Diet?
The Paleo diet, also known as the caveman diet, is based on eating food like our ancestors did before the industrialized world started processing our food. This is not some fad diet, this is a lifestyle change to keep you healthy, strong, and disease ...
What to Look for When Buying Paleo Food
Eating real food and not processed is not only delicious but it is also satisfying! When you are starting from the Standard American Diet (SAD) it can be a little overwhelming when you are trying to avoid all processed foods. Processed ingredients ...
Less Common Multiple Sclerosis Symptoms
Multiple Sclerosis (MS) is an unpredictable autoimmune disease of the central nervous system, it attacks the myelin (protective coating to the nerves) and spinal cord. Multiple sclerosis has many well-known symptoms such as numbness and some less ...
Strawberry Spinach Salad
This healthy, filling Strawberry Spinach Salad is tossed in a touch of sweet, Orange Honey Dressing. Being on a high-nutritional diet means eating lots and lots of vegetables every day. This usually includes a lot of different salads, but sometimes ...
How to Go Dairy Free
Helpful Tips to Help You Go Dairy Free Who doesn't like cheese, you know the kind… that gooey cheese on lasagna or pizza? Or ice cream, especially on a hot summer day or any time of the year for that matter? If you have an autoimmune disease ...
