Last Updated on January 30, 2025 by Cathy
A refreshing power green smoothie including sweet fruit. This nutrient-dense smoothie is so delicious, you won’t even taste the kale.

I’ve been eating a nutrient-dense diet including lots of vegetables every day. To get all those vegetables in, I’ve also been drinking a nutrient-dense green smoothie. It includes a variety of dark leafy greens including carrots.
My husband discovered a new salad blend in the organic section and bought it for me. The name is “Power Greens.” I immediately thought this would make a good base for a green smoothie.
The power greens include organic spinach, kale, collards, and carrots. Since they came in a pre-mixed container, it is very quick and easy to grab a big handful and put it in the blender.

If you can’t find these Power Greens in your area, you could buy a different mix of greens. It’s a good idea to rotate your salad blend so you get a wider variety. You can also buy each vegetable individually but I find the container quicker and easier.
Now, I needed a good combination of fruit so it didn’t taste like I was eating grass. Since I’m also regulating my blood sugar, I didn’t want a smoothie with lots of fruit. I added a few frozen strawberries since they are lower in sugar.

After a couple of tries, I came up with the perfect combination! A half-frozen banana, three frozen strawberries, one date, coconut milk, and the power greens. The outcome was a delicious-tasting green smoothie. Plus, it’s packed with lots of nutrients from the different vegetables.
My husband likes more fruit so I add more strawberries and an extra date. I don’t add a lot of fruit to mine but you can adjust it to your own taste. The recipe below includes more fruit.
Easy Power Green Smoothie
Ingredients
- 1 cup ice
- 4 frozen strawberries
- 2 dates
- 1 banana frozen is best
- Big handful of organic Power Greens spinach, kale, collards, and carrots
- 1 can full-fat coconut milk
Instructions
- Crush ice in a blender then add fruit, coconut milk, and power greens to the blender. Blend until smooth.
- Serve immediately.
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