Last Updated on December 7, 2023 by Cathy
Indulge in the delightful experience of a hearty and comforting dairy-free sweet potato soup. It will tantalize your taste buds and earn its well-deserved place as your favored go-to soup.
I LOVE creamy potato soup, so when I started eating real food I had to come up with a healthy version without dairy. I’m also all about making quick and easy meals. I hate standing in the kitchen preparing dinner for long periods. Although this soup does take a little extra effort, it’s still easy to make and worth it!
To make it easy I like to cook everything in one pot, it saves on washing dishes. 🙂 You can also use whatever amount of ingredients you would like. If you don’t want, or can’t eat, bacon you can leave it out.
I start by cutting the bacon into small pieces and cooking it in the soup pot. Once the bacon is crisp, remove it although it will be tempting try not to eat it. Remove most of the bacon grease and save it to use later for another time. I like to store it in a small glass dish, like Pyrex, with a lid or in mason jars.
Add the rest of the veggies and cook for a couple of minutes until the onions are translucent. Pour in bone broth and potatoes, and cook until the potatoes are beginning to get tender. I like to blend half the soup in a blender, this is what will help make it creamy.
Add the creamy potatoes back into the soup pot, add the coconut milk, and stir. For coconut milk, I like to use the full-fat, unsweetened brands 365 Everyday Value from Whole Foods or Native Forest.
Add some parsley and bacon for garnish, you can even add some green onions on top. This soup is so delicious it probably won’t last very long.
Enjoy the recipe!
Dairy Free Sweet Potato Soup
Ingredients
- 6 strips bacon cut into small pieces
- 3 Tablespoons olive oil
- 1 medium yellow onion
- 2 large garlic clove
- 4 large sweet potatoes
- 3 large carrots chopped
- 2 stalks celery chopped
- ¼ cup parsley or scallions
- 1 teaspoon sea salt
- 1 teaspooon fresh ground pepper
- 1 can coconut milk
Instructions
- Cook bacon in a pot or Dutch oven until crisp
- Add all of the vegetables and cook for a couple of minutes until the onions are translucent
- Pour in bone broth and potatoes, and cook until the potatoes are beginning to get tender
- Add the coconut milk, seasonings, and stir
- Add parsley or scallions as garnish
If you like this recipe you may also like these::
Creamy Chicken “Zoodle” Soup
Easy Paleo Chicken Vegetable Soup
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Dairy-Free Sweet Potato Soup
