Staying healthy during the Christmas season is hard. But, if you plan you can get through the holidays without feeling left out. Remember, getting multiple sclerosis (MS) into remission is more important than a cookie. Depriving yourself is not ...
Health
Discover the Secrets to a Cheerful Christmas!
Remember when you were a kid and how Christmas was a magical time? And, waking up early on Christmas morning and the air buzzing with excitement. Feeling excited when you saw colorful, wrapped presents under the tree. And that flutter in your stomach ...
Staying Healthy Through the Holidays
The holiday season is here with tempting treats and festive dinners. It makes it hard to stick to a strict healthy diet. Fortunately, you can discover the secrets to staying healthy through the holidays without sacrificing your health or spirits. ...
Cyber Monday 2023 Extravaganza
The holiday season is upon us, and you know what that means – it's time to snag some incredible deals! And you guessed it, Cyber Monday 2023 is today! So, let's rewind a bit and talk about how Cyber Monday even came to be. It all started back in ...
Score Big with Amazon Black Friday 2023
Black Friday, the shopping day in the U.S. that has awesome discounts. It’s also a day that marks the beginning of the Christmas shopping season. It falls on the day after Thanksgiving, which is the fourth Thursday of November. Black Friday ...
Chasing Away the Winter Blues
As the days get shorter and the weather gets colder you may find yourself feeling a little depressed. This is what they call the "winter blues." It is a type of depression that occurs at certain times of the year. It affects people during the fall ...
A Step-by-Step Guide to an Effortless Holiday Feast
The holidays are now upon us and that means big fancy meals for Thanksgiving and Christmas. When you are living with multiple sclerosis (MS) it can feel overwhelming and draining. With some planning, you can navigate this season without risking your ...
Tips for a Fun and Healthy Halloween
Halloween is a season filled with tricks, treats, and the thrill of the unknown. Halloween's roots go back to different cultures and traditions. Its origins trace back to the ancient Celtic festival of Samhain. This marked the end of the harvest ...
Supercharge Your Health By Staying Hydrated
Hydration - it’s an important topic and most people know the importance of staying hydrated. But, how many glasses of water did you drink today? Eight, four, maybe one? Dehydration is a common condition that affects people of all ages. According to ...
Spice Up Your Life: The Secret Benefits of Herbs and Spices
The central nervous system (CNS) is your body's command center. It coordinates all actions and reactions by working together. Multiple sclerosis (MS) is a chronic inflammatory disease of the CNS. It breaks this connection, which eventually leads to ...
