The 2024 Dirty Dozen and Clean Fifteen list was released. The “Dirty Dozen” is a list of fruits and vegetables that have more pesticide residue. The “Clean Fifteen” is a list that has the fewest pesticide residues. Understanding these lists can be a ...
Health
Medical Medium Heavy Metal Detox Smoothie for People with MS
The Heavy Metal Detox Smoothie by the Medical Medium (MM) is a blend of specific ingredients to help remove heavy metals. There are many factors to consider when you’re trying to heal from multiple sclerosis (MS). One of those factors is heavy ...
Celebrate Easter with Natural Foods
Easter is just around the corner. Easter is primarily observed within Christian communities. But, it's also become a traditional holiday without the religious aspects. However you celebrate Easter, it’s a time when there are lots of chocolate, candy, ...
Discover the Deliciously Wild World of Blueberries
Blueberries are a burst of flavor, a pop of color, and a taste of summer. They are a reminder of warm days, lazy afternoons, and family gatherings. Blueberries are low in calories and high in nutrients. They are a good source of fiber, vitamin C, ...
How to Transition to Healthier Eating with Ease
Multiple sclerosis (MS) is caused by chronic inflammation due to environmental toxins. The World Health Organization (WHO) ranks chronic diseases as the greatest threat to human health. Autoimmune diseases including MS are on the rise ...
Shining the Light on March: MS Awareness Month
March is not just another month—it's MS Awareness Month. It's a time dedicated to shining a spotlight on multiple sclerosis (MS). It is a time for rallying support for people living with this challenging disease. It's about empowering, educating, and ...
The Power of a Natural Approach to Managing MS
Want to manage multiple sclerosis (MS) with a natural approach? If yes, it's all about embracing a holistic lifestyle and making small changes that can add up to big improvements. It's about making healthy lifestyle changes and choices that are good ...
Ingredients to Watch Out for When Shopping for Whole Foods
It can be challenging to navigate the aisles of the grocery store. Especially when you're trying to nourish your body with whole, nutritious foods. But fear not! With a bit of awareness, you can fill your cart with ingredients that help you ...
Celebrating Valentine’s Day on a Strict Diet
Valentine's Day is a celebration of love and relationships. It’s also a day of chocolate, sugary treats, and romantic dinners. Just because you're on a strict diet - doesn’t mean you can’t participate. Welcome to a celebration of love and ...
How to Live Healthy, Cure MS, and Get Your Life Back!
Hearing the words "You have multiple sclerosis (MS)" is devastating. It’s not easy living with MS, you never know what tomorrow will be like. MS can take away a person's mobility, independence, and quality of life. Doctors say there is no cure for ...
