EBV, or Epstein-Barr virus, is a sneaky little virus that's more common than you'd think. Almost everyone gets it at some point. It’s the culprit behind mono, but it doesn't always stop there. For some, it sticks around, hiding in your body and ...
Health
Prime Day 2024: Exclusive Discounts on Health Products for MS
Prime Day 2024 is July 16 through 17 but great deals have already started! You're eyeing those deals, right? But, let's be real: it's not just about snagging a fancy gadget or stocking up on essentials. For you, it's about finding items that could ...
10 Cool Tips for Managing Heat Intolerance
Sweltering heat got you feeling like you’re living inside an oven? You’re not alone. For those of us dealing with MS, summer can feel like an all-out assault. Heat intolerance can make simple activities exhausting and frustrating. Picture this: ...
Essential Healthy Eating Tips for Your 4th of July Celebration
Fourth of July picnics and BBQs are the ultimate summer celebrations. Burgers, hot dogs, fried chicken, and pasta salad are some typical foods to enjoy. Unless you’re trying to heal from multiple sclerosis (MS). Then it becomes a minefield of dietary ...
The Ultimate Guide to Healing Chronic Diseases
Thankfully medical advances are getting better. Unfortunately, chronic diseases like multiple sclerosis (MS) and cancer are on the rise. Then why are so many of us chronically sick? First, I am not telling you to stop any medications or ...
How To Heal Your Central Nervous System
Imagine waking up one day, and everything feels different. Your body’s not responding the way it used to, your mind’s in a fog, and you can’t help but feel trapped in a body that’s suddenly unpredictable. Does this sound familiar? However, you’re ...
The Power of Spending Time in Nature
Imagine stepping outside and feeling the sun warm your skin. A gentle breeze brushes past, and the soothing sounds of nature surround you. Sounds dreamy, right? But when you're dealing with multiple sclerosis (MS), stepping outside can be a struggle. ...
Eating Healthy on a Tight Budget
You’re on a mission to manage your health with every meal. You’ve got the determination. But let’s face it - eating healthy can feel like it’s burning a hole in your wallet. Sound familiar? Maybe you’ve thought, "I can’t keep spending this much on ...
Survive Summer with MS: Cooling Tips You Need to Know
The summer heat can feel like a debilitating opponent when you’re managing multiple sclerosis (MS). The sun's rays might feel like it's causing another flare than a source of warmth and light. Does the thought of another sweltering day leave you ...
Fear of Fruit Holding You Back?
Have you ever felt a twinge of guilt biting into a sweet, juicy mango or a perfectly ripe banana? It's almost like you're doing something wrong, right? For years, we've been told to avoid fruits high in sugar. But what if I told you that these ...
