March is MS awareness month to raise public awareness of multiple sclerosis (MS). MS is a chronic neurological disease that affects the brain, optic nerves, and spinal cord. Throughout March, organizations around the world will bring awareness and ...
Health
The Importance of Gut Health for Multiple Sclerosis
Gut health for Multiple Sclerosis (MS) is a big topic lately, there’s even a world summit called "Gut Microbiota for Health." Studies confirm a healthy gut can stop disease progression to MS and other diseases. This explains why eating a healthy diet ...
Understanding the Basics of the Paleo Diet
Eating an anti-inflammatory diet like the Paleo diet isn’t just another fad diet, it’s a healthy lifestyle. The Standard American Diet (SAD) is full of processed foods. Including inflammatory foods that are making us sick. Gluten, dairy, unhealthy ...
What is colloidal silver good for?
People have been successfully using colloidal silver as medicine for thousands of years. Although it's not as popular today, holistic doctors still use it for its many health benefits. But, what is colloidal silver good for? Keep reading to learn why ...
MS and Candida Overgrowth
Candida is a small amount of yeast that lives inside everyone and is harmless. It’s also the most common cause of yeast overgrowth. Unfortunately, having a compromised immune system like multiple sclerosis (MS), it can grow out of control. MS and ...
Simple Ways to Eat Healthy On a Budget
Unfortunately, eating healthy means spending more money on at the grocery store. Why do we have to spend more to stay healthy? A better way of looking at it is you’ll spend less money at the doctor's office. In order to get your body to heal, you’ll ...
What is the autoimmune protocol?
"What is the autoimmune protocol?" is a common question asked by individuals seeking a deeper understanding of this specialized dietary approach. If you’ve been on a very strict diet like the Paleo diet but not seeing the results you were wanting. ...
Can MS go into remission?
Can MS go into remission? That's the first question after being diagnosed with an autoimmune disease like multiple sclerosis (MS). Doctors want you to start one of their conventional disease-modifying drugs immediately. But they come with many nasty ...
Relief from Stress with Exercise
I’ve been under a lot of stress these past several months. Unfortunately, stress is my weakness when it comes to staying healthy. I know how important it is to manage stress, but you know how it is. Sometimes life gets complicated and stress is hard ...
3 Easy Steps to Start Eating Healthier
Changing your average eating habits to a nutrient-dense diet can be very challenging. Between having a family, career, school, and life in general, it gets busy. You want to eat healthily and you know how diet impacts your health. But at times it’s ...
