Thanksgiving is the day we stuff ourselves with foods that cause inflammation. For most people, this isn’t a problem but for those of us with an autoimmune disease, this is a big problem. But it's possible to eat and enjoy a delicious Paleo ...
Health
How to Stay Warm this Winter with MS
The colder months are just around the corner. People who love to snow ski look forward to the cold weather. Others can not wait until it warms up again. And depending on where you live that can be a long wait. I get cold easily, I always have. My ...
Should I get the flu vaccine?
It’s that time of year again. Should you get the flu vaccine or not? We are being bombarded by advertisements, doctors, and pharmacies to get the flu shot. Yet, people on social media say you should avoid it. So what’s a person to do? Last year my ...
How to Use a Comfrey Poultice to Heal a Broken Bone
Several weeks ago I fell and broke my collarbone. Falling and getting hurt is one of my biggest fears when living with multiple sclerosis (MS). There have been times when fear was overwhelming. It becomes paralyzing making it fearful to take a step. ...
Mistakes You’re Making When Healing MS
Multiple sclerosis (MS) is an inflammatory disease of the central nervous system. It is caused by different environmental factors including diet and lifestyle habits. Healing MS is possible by living an anti-inflammatory life. Healing MS does ...
How do you get multiple sclerosis?
Multiple sclerosis (MS) is an autoimmune disease affecting the central nervous system. According to the National MS Society "Multiple sclerosis (MS) is an unpredictable, often disabling disease of the central nervous system that disrupts the flow of ...
Does the AIP Diet Work for MS?
For many years I was using food as my medicine to control my multiple sclerosis (MS). Then I discovered it was possible to not only stop the progression. But it was also possible to reverse the symptoms. That’s when I decided to try the autoimmune ...
Finding Probiotics for Multiple Sclerosis
Gut health is a very popular subject right now and for good reason. Many studies linked poor gut health to multiple sclerosis (MS). Unfortunately, there are so many probiotics to choose from it makes it hard to know which one is right for multiple ...
Natural Cure for Multiple Sclerosis
According to the U.S. National Library of Medicine, Multiple sclerosis (MS) is an immune-mediated demyelination disorder of unknown reasoning. Fortunately, there are things you can do starting right now as a natural cure for multiple sclerosis. ...
Is High Dose Vitamin D Right For You?
Vitamin D, also known as the sunshine vitamin, is a vitamin that acts like a hormone. It is found in a few foods like fatty fish and egg yolks. You mostly get vitamin D by exposing your skin to sunlight. Your body needs vitamin D to reduce the risk ...
