Multiple sclerosis (MS) is an autoimmune disease. It’s also known as a neurodegenerative disease and a demyelination disease. No matter what it’s considered MS is a chronic inflammatory disease of the central nervous system. By helping your body ...
Health
How do you get Multiple Sclerosis?
Multiple sclerosis isn’t a disease that happens for some unknown reason like some medical experts think. So then, how do you get multiple sclerosis (MS)? It's caused by something you did. Not that I’m saying it’s your fault but... what you eat and ...
Gut Health and Multiple Sclerosis
As Hippocrates said, "All disease begins in the gut." It took almost 2,000 years but researchers are now believing that statement to be true. Not all diseases begin in your gut. But there's a connection between gut health and multiple ...
Best Herbal Teas for Liver Health
Your liver acts as a filter, it removes impurities and toxins. Think of it as an oil filter in your car. The oil filter removes the impurity that would otherwise run amok and destroy your car's engine. We can change the oil filter in our car but ...
Vitamin D Helps to Fight Viruses
Influenza (the flu) and the coronavirus are viral infections that attack the respiratory system. They are highly contagious spreading quickly through communities. Vitamin D helps to fight viruses! Oftentimes, people with respiratory diseases also ...
How to Eat Healthy During COVID-19
Times are tough right now with the COVID-19 pandemic. Across the globe there are stay-at-home orders, schools closed, and businesses closed. Plus, we’re dealing with empty grocery store shelves. A lot of people are wondering how they can keep eating ...
5 Tips to Eat Healthy on a Budget
Eating a nutrient-dense diet is the best thing for your health but, sometimes money is tight. But, don’t let that be an excuse to keep eating junk food. With these 5 tips, you'll be able to eat healthy on a budget. Don’t let the cost keep you from ...
How the Coronavirus Impacts MS
Unless you haven’t watched the news and you haven’t left your house for the past few months. You're probably fully aware of the coronavirus officially known as COVID-19. It started in China but has quickly spread turning it into a global ...
Does Your Coconut Oil Have Mold?
When I started the Paleo diet I read how good coconut oil is for your health. I started using it for everything. I cooked with it, it was in my shampoo, deodorant, toothpaste, you name it. It was even in my supplements to get rid of my yeast ...
Anti-inflammatory Diet for Beginners
Doctors consider multiple sclerosis (MS) to be an autoimmune disease. It’s also considered a neurodegenerative disease. Either way, chronic inflammation, and poor lifestyle habits are at the root of MS. Yes, you read that right - lifestyle ...
