Hearing those four words "you have multiple sclerosis" (MS) is scary. But MS isn’t the disease you thought it was. MS doesn’t mean you will end up in a wheelchair or it’s a life-threatening disease. Most people with MS can expect to live as ...
Health
Chronic Inflammation Treatment for MS
Sadly, sometimes it takes a life-altering event to make a person eat and live a healthy lifestyle. Usually, it’s due to some kind of chronic inflammatory disease. Unfortunately, inflammatory diseases like heart disease and multiple sclerosis (MS) are ...
Is MS Really a Fungal Disorder?
Multiple sclerosis (MS) is an inflammatory disease affecting the brain and spinal cord. It is the most common cause of non-traumatic neurological disability in young adults. The cause is unknown but what about MS being a fungal disorder? Proven ...
Master the Art of Preparing Vegetables
When it comes to eating a nutrient-dense diet, vegetables should make up the majority of your diet. They're loaded with antioxidants, minerals, phytonutrients, and vitamins. Vegetables are good for your health and your well-being. You should aim ...
5 Easy Actions to Reverse MS
About one million people in the U.S. are living with multiple sclerosis (MS). That’s up from 400 thousand from the last estimate. It’s not just MS cases increasing, but all autoimmune diseases such as type 1 diabetes and lupus. Conventional ...
Searching for Coconut-Free Recipes
Eating an anti-inflammatory diet like the Paleo diet is pretty restrictive. There are many recipes and cookbooks for the paleo diet. But what if you are searching for coconut-free recipes? It can feel like your options dropped to zero. Several ...
Dig Deeper to Find Your MS Triggers
Multiple sclerosis (MS) is an inflammatory and autoimmune neurological disease. The cause of MS includes a genetic predisposition along with environmental factors. To find what triggers MS isn't that easy. Since everyone is different each person ...
Treating the Root Cause of MS
Multiple sclerosis (MS) along with other autoimmune diseases is reaching epidemic levels. Nearly 1 million people in the U.S. are living with MS. That is more than twice the previous estimate of 400,000. Worldwide, over 2.8 million people are living ...
Medicinal Herbs and Spices for Your Health
People have used herbs and spices throughout history, for both culinary and medicinal purposes. Some herbs have chemical compounds that help them fight bacteria, fungi, and viruses. And some have chemicals to ward off insects and animals from ...
Hidden Toxins In Your Water
Water is something many people take for granted. Without water, a person can die within days. Water is essential for life. Humans can live for weeks without food but we can only live about three days without water. Drinking enough water ...