Getting diagnosed with multiple sclerosis (MS) is scary and there is a lot of information out there. You are on the right track by being here and learning as much as you can to stop MS from progressing. The first thing you should know is, that MS ...
Health
Rebuilding Your Stem Cells Naturally
Multiple sclerosis (MS) is a chronic inflammatory disease. It causes the body's immune system to attack the myelin sheath which protects the nerves. As the myelin becomes damaged communication between the nerve cells is permanently ...
The Importance of Protein
Protein is a necessary nutrient that repairs cells and makes new ones. Every cell in your body contains proteins. It maintains lean muscle mass, stabilizes blood sugar, and boosts your immune system. It also supports a healthy central nervous ...
10 Non-Dairy Foods Packed with Calcium
Milk does not do a body good, especially if you have multiple sclerosis (MS). The American Dairy Association did an awesome job convincing people they needed dairy. And we believed them. But, they are plenty of non-dairy foods that are packed with ...
Save Time and Energy When Cooking at Home
Living with multiple sclerosis (MS) is no easy task. Let alone trying to cook a nutrient-dense healthy meal three times a day. If you struggle with balance or weakness, standing at the kitchen counter for an hour or more is not an ...
Why did you get MS?
Multiple sclerosis (MS) is a chronic inflammatory disease of the central nervous system. What causes MS is unknown. Everyone is different and every symptom is different so it is hard to pinpoint the exact cause. So why did your body go haywire and ...
Epstein-Barr Virus Triggers MS
For decades researchers have suspected Epstein-Barr virus (EBV) is associated with multiple sclerosis (MS). Now a study proved EBV triggers MS by having the immune system attack the body’s own nervous system. "Infection with Epstein-Barr virus ...
Epstein-Barr Virus is the Leading Cause of MS
Multiple sclerosis (MS) is a chronic inflammatory disease of the central nervous system. Nearly one million people in the United States have MS and 2.8 million people worldwide. The Epstein-Barr virus (EBV) has been suspected as a risk to MS for ...
The Importance of Eating a Nutrient-Dense Diet
Multiple sclerosis (MS) is a chronic inflammatory disease. The cause is unknown but many MS patients suffer from various forms of malnutrition. Your body needs vitamins and minerals to be healthy. Eating a nutrient-dense diet will lower ...
Micronutrients and Multiple Sclerosis
Multiple sclerosis (MS) is a chronic inflammatory disorder. The cause of MS includes genetic predisposition and environmental factors. Including Epstein–Barr virus, low vitamin D3, and nutrition including micronutrients. You can’t change your ...
