Imagine waking up one day, and everything feels different. Your body’s not responding the way it used to, your mind’s in a fog, and you can’t help but feel trapped in a body that’s suddenly unpredictable. Does this sound familiar? However, you’re ...
Multiple Sclerosis
The Power of Spending Time in Nature
Imagine stepping outside and feeling the sun warm your skin. A gentle breeze brushes past, and the soothing sounds of nature surround you. Sounds dreamy, right? But when you're dealing with multiple sclerosis (MS), stepping outside can be a struggle. ...
Survive Summer with MS: Cooling Tips You Need to Know
The summer heat can feel like a debilitating opponent when you’re managing multiple sclerosis (MS). The sun's rays might feel like it's causing another flare than a source of warmth and light. Does the thought of another sweltering day leave you ...
Harnessing the Healing Power of Nature
Living with multiple sclerosis (MS) is tough. It’s a daily challenge doing simple things you once could easily do. Losing control of your body has an overwhelming impact on mental health. - Depression is a common symptom of MS. It’s important to ...
Common Household Products That Damage Myelin
Things like electronics and body care products can damage the myelin around nerves. A recent study discovered certain household chemicals harm brain cells called oligodendrocytes. Oligodendrocytes are cells in the central nervous system that produce ...
Shining the Light on March: MS Awareness Month
March is not just another month—it's MS Awareness Month. It's a time dedicated to shining a spotlight on multiple sclerosis (MS). It is a time for rallying support for people living with this challenging disease. It's about empowering, educating, and ...
The Power of a Natural Approach to Managing MS
Want to manage multiple sclerosis (MS) with a natural approach? If yes, it's all about embracing a holistic lifestyle and making small changes that can add up to big improvements. It's about making healthy lifestyle changes and choices that are good ...
How to Live Healthy, Cure MS, and Get Your Life Back!
Hearing the words "You have multiple sclerosis (MS)" is devastating. It’s not easy living with MS, you never know what tomorrow will be like. MS can take away a person's mobility, independence, and quality of life. Doctors say there is no cure for ...
Biohacking for MS
Have you ever heard the term - biohacking? Biohacking enhances the human body and mind using technology, science, and tools. A method for intentionally improving health through body, diet, and lifestyle changes. The first time I heard the term ...
Setting Realistic Health Goals for the New Year
With the New Year, it's the perfect time to jump into the tradition of setting resolutions. But let's keep it real - who sticks to a resolution throughout the year? Instead, set realistic goals for the year, ones you can achieve. Setting goals can ...
