Two scary words - “multiple sclerosis” (MS). Living with MS is hard, it changes your life in big ways. Doctors say there's no cure, which can make you feel helpless. It's known as an autoimmune disease where the body attacks itself, and the cause is ...
Multiple Sclerosis
Holistic Health Truths Doctors Rarely Share
Let's face it, living with multiple sclerosis (MS) can make you feel like you're stuck in a rut. A rut of treatments, side effects, and disappointment. You've tried everything the doctors have thrown at you. But still, that nagging fear of ...
10 Cool Tips for Managing Heat Intolerance
Sweltering heat got you feeling like you’re living inside an oven? You’re not alone. For those of us dealing with MS, summer can feel like an all-out assault. Heat intolerance can make simple activities exhausting and frustrating. Picture this: ...
The Ultimate Guide to Healing Chronic Diseases
Thankfully medical advances are getting better. Unfortunately, chronic diseases like multiple sclerosis (MS) and cancer are on the rise. Then why are so many of us chronically sick? First, I am not telling you to stop any medications or ...
How To Heal Your Central Nervous System
Imagine waking up one day, and everything feels different. Your body’s not responding the way it used to, your mind’s in a fog, and you can’t help but feel trapped in a body that’s suddenly unpredictable. Does this sound familiar? However, you’re ...
The Power of Spending Time in Nature
Imagine stepping outside and feeling the sun warm your skin. A gentle breeze brushes past, and the soothing sounds of nature surround you. Sounds dreamy, right? But when you're dealing with multiple sclerosis (MS), stepping outside can be a struggle. ...
Survive Summer with MS: Cooling Tips You Need to Know
The summer heat can feel like a debilitating opponent when you’re managing multiple sclerosis (MS). The sun's rays might feel like it's causing another flare than a source of warmth and light. Does the thought of another sweltering day leave you ...
Harnessing the Healing Power of Nature
Living with multiple sclerosis (MS) is tough. It’s a daily challenge doing simple things you once could easily do. Losing control of your body has an overwhelming impact on mental health. - Depression is a common symptom of MS. It’s important to ...
Common Household Products That Damage Myelin
Things like electronics and body care products can damage the myelin around nerves. A recent study discovered certain household chemicals harm brain cells called oligodendrocytes. Oligodendrocytes are cells in the central nervous system that produce ...
Shining the Light on March: MS Awareness Month
March is not just another month—it's MS Awareness Month. It's a time dedicated to shining a spotlight on multiple sclerosis (MS). It is a time for rallying support for people living with this challenging disease. It's about empowering, educating, and ...