When you’re living with multiple sclerosis (MS) it means you also have an unhealthy gut. There are many studies linking MS patients with the lack of good bacteria in their guts. An unhealthy gut stems from many different reasons. The biggest culprit ...
Multiple Sclerosis
Foods That Are Highest In Fiber
Fiber is an important part of our digestive health. Plus, it helps regulate our bowel movements. We get it from plant foods such as fruits, vegetables, nuts, and seeds. It helps you feel full longer and helps lower your blood sugar levels. Fiber ...
Why Am I Struggling to Reverse Multiple Sclerosis?
Researchers discovered the lack of good bacteria in the gut plays a huge role in autoimmune diseases including multiple sclerosis (MS). Eating mostly meat and not enough fruits and vegetables has a negative effect on gut health. Eating a healthy diet ...
Multiple Sclerosis Awareness Month
March is National Multiple Sclerosis Awareness Month. It is to bring attention to this awful disease and raise money. There are nearly one million people in the U.S. living with MS. Fortunately, there’s been a lot of news lately about MS, even before ...
Quality of Life Living With MS
Quality of life and disability is, unfortunately, a part of multiple sclerosis (MS). The risk of getting MS is relatively low. Unless you live further from the equator, are a woman, or have a genetic risk factor like having the gene "HLA-DRB1." MS ...
Reverse Multiple Sclerosis Naturally
Multiple sclerosis (MS) is a hard disease to live with. You never know if you’re going to wake up the next day just fine or unable to walk or see. Although, there is no cure you can manage and reverse MS naturally by living a healthy ...
How to Stay Warm this Winter with MS
The colder months are just around the corner. People who love to snow ski look forward to the cold weather. Others can not wait until it warms up again. And depending on where you live that can be a long wait. I get cold easily, I always have. My ...
Mistakes You’re Making When Healing MS
Multiple sclerosis (MS) is an inflammatory disease of the central nervous system. It is caused by different environmental factors including diet and lifestyle habits. Healing MS is possible by living an anti-inflammatory life. Healing MS does ...
How do you get multiple sclerosis?
Multiple sclerosis (MS) is an autoimmune disease affecting the central nervous system. According to the National MS Society "Multiple sclerosis (MS) is an unpredictable, often disabling disease of the central nervous system that disrupts the flow of ...
Finding Probiotics for Multiple Sclerosis
Gut health is a very popular subject right now and for good reason. Many studies linked poor gut health to multiple sclerosis (MS). Unfortunately, there are so many probiotics to choose from it makes it hard to know which one is right for multiple ...
