You’ve taken the first step to stop the progression of your autoimmune disease by eating a clean diet. Now it's time to put it into action and start living a healthier lifestyle, eating real food, and removing toxins. You have the power to heal ...
Multiple Sclerosis
How to Use a Natural Approach for MS
Long before any modern medications, people used natural remedies for their ailments. Granted, modern medicine has come a long way and it has saved thousands of lives. But, medications for multiple sclerosis (MS) don't stop the progression, they only ...
Is There a Test for Chronic Inflammation?
Inflammation is the body’s defense system. It protects us from bacteria, toxins, injuries, infections, and viruses. It sends us signals such as a fever, pain, redness, or swelling to let us know something is wrong. When the inflammation is constantly ...
Does Spirulina Benefit MS?
I'm very happy with the results of my MS symptoms reversing thanks to a Candida/Paleo diet. But, the extreme numbness in my feet won’t go away. My feet went numb about seventeen years ago but I’m determined for them to leave. That’s when I started to ...
The Truth About Stopping and Reversing MS
There are many stories about people curing themselves of multiple sclerosis (MS). It’s very uplifting and gives you hope that you can do the same so you can go back to the life you had before being diagnosed. Dr. Terry Wahls is probably the most ...
Can Multiple Sclerosis be Cured?
Can multiple sclerosis be cured? There really is no "cure" for multiple sclerosis (MS). But that doesn’t mean you can’t stop the progression and reverse its symptoms for a better quality of life. Conventional doctors believe in immunosuppressant ...
How to Improve Your Gut Health for MS
When you’re living with multiple sclerosis (MS) it means you also have an unhealthy gut. There are many studies linking MS patients with the lack of good bacteria in their guts. An unhealthy gut stems from many different reasons. The biggest culprit ...
Foods That Are Highest In Fiber
Fiber is an important part of our digestive health. Plus, it helps regulate our bowel movements. We get it from plant foods such as fruits, vegetables, nuts, and seeds. It helps you feel full longer and helps lower your blood sugar levels. Fiber ...
Why Am I Struggling to Reverse Multiple Sclerosis?
Researchers discovered the lack of good bacteria in the gut plays a huge role in autoimmune diseases including multiple sclerosis (MS). Eating mostly meat and not enough fruits and vegetables has a negative effect on gut health. Eating a healthy diet ...
Multiple Sclerosis Awareness Month
March is National Multiple Sclerosis Awareness Month. It is to bring attention to this awful disease and raise money. There are nearly one million people in the U.S. living with MS. Fortunately, there’s been a lot of news lately about MS, even before ...