People with multiple sclerosis (MS) have more bad bacteria in their gut than healthy people. But, how do you know if you have an unhealthy gut? Fortunately, you have ways to test your gut health to start feeling better. When it comes to a healthy ...
Gut Health
How long does it take to heal a leaky gut?
How long does it take to heal a leaky gut? You’ve probably heard about "leaky gut" or intestinal permeability. If not, a leaky gut happens when the gut lining becomes damaged and creates openings. There are many reasons that cause a leaky ...
Health Benefits of Butyrate for MS
Butyrate is a short-chain fatty acid. It's produced when the good bacteria in the gut break down fiber. It also repairs the mucosal wall and cleanses the liver, gallbladder, and bile duct. Plus butyrate adds extra health benefits for people with ...
Candida and a Leaky Gut
Having multiple sclerosis (MS) means you have a leaky gut and possibly Candida. A leaky gut is when your gut lining is damaged and creates openings. This allows undigested food particles and bacteria to pass into your bloodstream. Over time this ...
Gut Health and Multiple Sclerosis
As Hippocrates said, "All disease begins in the gut." It took almost 2,000 years but researchers are now believing that statement to be true. Not all diseases begin in your gut. But there's a connection between gut health and multiple ...
Foods That Are Highest In Fiber
Fiber is an important part of our digestive health. Plus, it helps regulate our bowel movements. We get it from plant foods such as fruits, vegetables, nuts, and seeds. It helps you feel full longer and helps lower your blood sugar levels. Fiber ...
Organic vs. Non-Organic: Which Is Healthier?
Eating organic has become very popular in the past several years. It’s no wonder with the rise in toxins hiding in our food including pesticides and antibiotics. While the rise in autoimmune diseases has also gone up. Once a person from a low-risk ...
Quickly Improve Your Gut Health
Your gut plays a HUGH impact on your health and your brain. A healthy gut contributes to overall well-being, empowering yourself to improve your gut health. It also helps regulate inflammation, reducing the risk of inflammatory conditions such as ...
Heal Your Leaky Gut and Start Feeling Better
If you have multiple sclerosis (MS) it’s more than likely you also have a leaky gut. We are a society addicted to sugar, stressed, and sleep deprived, and we’re killing off the good bacteria in our guts. Below are easy steps to help you heal your ...
5 Steps to Improve Your Gut Health
Researchers linked poor gut health to autoimmune diseases such as multiple sclerosis (MS). Knowing what to do with that information is crucial to improving your gut health and immune system. Fortunately, there are steps you can start taking today ...
