Have you ever felt a twinge of guilt biting into a sweet, juicy mango or a perfectly ripe banana? It's almost like you're doing something wrong, right? For years, we've been told to avoid fruits high in sugar. But what if I told you that these ...
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Crush EBV Naturally: Your Path to MS Wellness
The cause of multiple sclerosis (MS) is due to environmental factors. That includes viruses such as the Epstein-Barr virus (EBV). A 20-year study from the Harvard T.H. Chan School of Public Health found EBV is the main cause of MS. It takes about ...
Harnessing the Healing Power of Nature
Living with multiple sclerosis (MS) is tough. It’s a daily challenge doing simple things you once could easily do. Losing control of your body has an overwhelming impact on mental health. - Depression is a common symptom of MS. It’s important to ...
Cleanse and Thrive: Detox Your Body and Brain Naturally!
Today we are drowning in toxins. Toxins are everywhere - you can’t escape them. They make our lives more convenient but they are making us sick. Some such as mercury are a neurotoxin that is poisonous to nerve tissue. Toxins sneak their way into ...
10 Earth Day Activities for a Healthier You
Earth Day is an annual event celebrated worldwide on April 22nd. It’s a day to bring awareness to our environment. It was first observed in 1970 and is now coordinated globally. Earth Day activities are a great way to show love for the Earth and make ...
Common Household Products That Damage Myelin
Things like electronics and body care products can damage the myelin around nerves. A recent study discovered certain household chemicals harm brain cells called oligodendrocytes. Oligodendrocytes are cells in the central nervous system that produce ...
Dirty Dozen 2024 Revealed!
The 2024 Dirty Dozen and Clean Fifteen list was released. The “Dirty Dozen” is a list of fruits and vegetables that have more pesticide residue. The “Clean Fifteen” is a list that has the fewest pesticide residues. Understanding these lists can be a ...
