There are many different versions of the Paleo diet. For multiple sclerosis (MS) an extremely nutrient-dense version of the Paleo diet benefits MS sufferers. It not only stops the progression it can reverse some if not all symptoms. People tend to ...
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Intermittent Fasting Benefits MS
Intermittent fasting is growing in popularity, especially in the multiple sclerosis (MS) community. If you haven't heard of intermittent fasting, it's when you go between periods of eating and not eating. Why should you try it? Researchers discovered ...
Which Diet Is Best For MS?
There are many diets for multiple sclerosis (MS), including Swank, Paleo, Wahls, and many more. So, how do you know which diet is best for MS? Everyone with MS is different, no one diet is going to be perfect for everyone. Since MS is caused by ...
Healthy Fats Improve Your Health
Not all fats are bad for you. Healthy fats improve your health! A diet high in healthy fats may slow down the progression of some diseases. Diseases like multiple sclerosis (MS), diabetes, heart disease, and some cancers. Common Myths For decades we ...
6 Healthy Choices That Are Sabotaging Your Gut Health
If adding probiotics is all you need to get healthier. Then why aren't you getting better? Unfortunately, you may be sabotaging your gut health with the wrong "healthy" choices. Sound confusing? It isn't, with some simple changes, you can heal your ...
Remove Chronic Inflammation Today
There are two types of inflammation acute and chronic. Acute benefits the body by bringing immune activity to the affected area to help it heal. Chronic inflammation is silent and more serious. It is the cause of many chronic diseases such as ...
Fungus and Multiple Sclerosis – Candida
Studies found there may be a connection between fungi and multiple sclerosis (MS) although more studies are needed. Candida is a fungus that lives in the body which some believe may cause multiple sclerosis (MS). Candida usually lives inside the ...
