Food can be very healing but it can also be destructive to your health. If you have an autoimmune disease you may be sensitive to one of these common food intolerances. For your body to heal you need to remove them from your diet. There is an ...
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Gut Bacteria and MS
Is Gut Bacteria Causing Your MS? Researchers are closer than ever to what causes multiple sclerosis (MS). Many studies are pointing towards gut bacteria and MS having a strong connection. There are different triggers to MS and everyone's symptoms are ...
Removing Environmental Toxins
Have you ever paid attention to how many harmful toxins you're exposed to every day? They are everywhere! In the food you eat, personal care products, and even the air you breathe. They are one of the triggers of multiple sclerosis (MS). Removing ...
Foods to Avoid for Gut Health
Researchers linked multiple sclerosis (MS) with poor gut health. In other words, not enough good bacteria living in the gut. You can turn this around by learning which foods to avoid for gut health. So, why is gut health so important? Up to ...
Is the Paleo diet good for you?
Paleo is short for Paleolithic it is based on a diet the cavemen ate who were hunters and gathers for their food base. Some people roll their eyes at the word “Paleo” and wonder if the Paleo diet is good for you. Let's find out… People start the ...
How to Start Eating Clean
Did you know, the food you're eating could be the trigger to your autoimmune disease like multiple sclerosis (MS)? There are many triggers but food may be your biggest contributor. It’s time to put down that fast food and learn how to start eating ...
Adrenal Fatigue and MS
Multiple sclerosis (MS) is a disease caused by chronic inflammation. There are many symptoms including numbness, tingling, weakness, fatigue, and much more. The connection between adrenal fatigue and MS isn't usually mentioned by doctors. Adrenal ...
