Multiple sclerosis (MS) is an inflammatory and autoimmune neurological disease. The cause of MS includes a genetic predisposition along with environmental factors. To find what triggers MS isn't that easy. Since everyone is different each person ...
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Treating the Root Cause of MS
Multiple sclerosis (MS) along with other autoimmune diseases is reaching epidemic levels. Nearly 1 million people in the U.S. are living with MS. That is more than twice the previous estimate of 400,000. Worldwide, over 2.8 million people are living ...
Medicinal Herbs and Spices for Your Health
People have used herbs and spices throughout history, for both culinary and medicinal purposes. Some herbs have chemical compounds that help them fight bacteria, fungi, and viruses. And some have chemicals to ward off insects and animals from ...
Hidden Toxins In Your Water
Water is something many people take for granted. Without water, a person can die within days. Water is essential for life. Humans can live for weeks without food but we can only live about three days without water. Drinking enough water ...
7 Fish You Should Never Eat
Eating fish supplies you with healthy fats, micronutrients, and protein. Some fish are high in omega-3 fatty acids. Omega-3s are essential for brain health and rebuilding myelin. Eating some fish also exposes you to higher levels of ...
Probiotic & Prebiotic Foods for MS: Do They Help or Hurt?
Researchers have discovered that people with multiple sclerosis (MS) often lack good gut bacteria. However, it’s still unclear whether an unhealthy gut microbiome contributes to MS or if MS itself alters gut bacteria. Either way, gut health plays a ...
5 Foods to Avoid When You Have MS
When you have multiple sclerosis (MS), what you eat matters. Eating an anti-inflammatory can slow progression and prevent flare-ups. It could even stop the progression. When I first started using food as my medicine, my neurologist told me “Diet ...
