The cold and flu season is just around the corner. No one likes getting the cold or flu but when you have multiple sclerosis (MS) it's a bigger threat. When you have MS a cold or flu can make your symptoms get worse, or you could have a ...
Blog
How Your Plate Can Help Heal MS
Medical professionals consider multiple sclerosis (MS) a rare disease. Nearly one million people in the U.S. are living with MS. In comparison, 121.5 million are living with heart disease, it’s the number one killer. Chronic inflammation is the cause ...
How a Healthy Plant-Based Diet Transforms Lives
A plant-based diet consists of foods that come from plants. That includes fruits, vegetables, legumes, whole grains, nuts, and seeds. However, if you eat a healthy plant-based diet for multiple sclerosis (MS) you need to avoid some of them. The ...
The Power of a Positive Mindset
We tend to focus on the negative of experiences or situations. We can have a perfect day then one little thing happens and it ruins the entire day. Why do we have a tendency to focus on the negative rather than the positive? A coyote chasing a ...
The Power of Red Clover
Many people see red clover as a weed in their yards, but it's grown for medicinal properties. The leaves and flowers are typically used to make extracts or teas for various health issues. Red clover also benefits people with multiple sclerosis ...
Secrets to Beat Chronic Inflammation
Chronic inflammation affecting the central nervous system causes multiple sclerosis (MS). There is no cure for MS but that doesn't mean there's no hope either. Instead of letting fear take you over discover the secrets to beat chronic inflammation ...
The Ultimate Guide to Antiviral Foods
Six out of every ten adults in the United States has at least one chronic disease such as multiple sclerosis (MS). Chronic diseases are among the leading causes of death globally. Thanks to the Western diet, it contributes to the development of many ...
