Stress plays a huge role in multiple sclerosis (MS). It's a trigger to MS and it causes flares. But what caused the stress to begin with? Did something traumatic happen in your life? Or are you feeling ancestral trauma? Researchers don’t know what ...
Why You Should Stop Eating Sugar
Sugar is so sweet and it tastes so good, kids love it and adults love it. Sugar stimulates the brain's reward system making us feel good. But, you need to learn to stop eating sugar due to many health issues. Carbohydrates are in fruit, ...
The Right Foods to Remove Chronic Inflammation
Choose the right foods to remove chronic inflammation and stop the progression of multiple sclerosis (MS). Chronic inflammation wreaks havoc on the central nervous system causing damage and disabling symptoms. Such as balance issues, bladder ...
Are Mycotoxins Holding You Back from Healing?
Diet and a leaky gut play a huge role in the development of multiple sclerosis (MS). But, there are other factors to consider such as environmental toxins. If you’re already eating a healthy diet and still struggling you need to look at other ...
What To Do When You’re Diagnosed With MS
You know something is wrong with you but blood tests keep coming back and everything is fine. You’ve searched the internet and everything is pointing to multiple sclerosis (MS). Then why can’t doctors give you a diagnosis? MS is a hard disease to ...
7 Factors to Address in Stopping Multiple Sclerosis
Eating a clean diet plays a huge role when it comes to stopping the progression of multiple sclerosis (MS). But, for most people with MS diet is just one piece of the puzzle. There are many other factors and there’s a good possibility you’re dealing ...
What is the Best Diet for MS?
Eating a diet of whole foods is beneficial for everyone. But it’s especially important for people with multiple sclerosis (MS). Conventional doctors don’t always agree with this, my neurologist told me "diet doesn’t work" to manage MS. It was a ...
10 Steps to Remove Chronic Inflammation
Chronic inflammation is at the root of just about every health issue. That includes heart disease, type 2 diabetes, autoimmunity, and neurodegeneration like multiple sclerosis (MS). Chronic inflammation is impacting our body and our ...
The Best Non-Toxic Cookware
As you’re cleaning up your diet by avoiding processed foods, refined sugar, and sugary drinks. It’s also important to pay attention to what cookware you are using to prepare your food. You should be using non-toxic cookware. We’re living in a ...
Is Metformin the drug of choice for MS?
A recent study indicates the medication Metformin promotes remyelination in rats. Metformin is a medication used in people with type 2 diabetes to help lower their blood sugar. They believe metformin would also be beneficial for people with ...