Having multiple sclerosis (MS) means you have a leaky gut and possibly Candida. A leaky gut is when your gut lining is damaged and creates openings. This allows undigested food particles and bacteria to pass into your bloodstream. Over time this ...
Taking Charge of Your Health
The first step to taking charge of your health is to start eating a healthier and clean diet. One that will nourish your body and stop the progression of multiple sclerosis (MS). Eating an anti-inflammatory diet will lower your ...
What Triggers MS?
Have you ever wondered what triggers MS? The way you are living is attributed to your multiple sclerosis (MS). I’m not saying that to be mean. Studies show that genetics but mostly some kind of environmental factor triggers MS. You can’t do anything ...
Super Easy Menu Ideas
Starting an anti-inflammatory diet can feel overwhelming. Especially when you are fighting brain fog, no energy, or chronic fatigue. Instead of having a "eat this not that" list wouldn’t it be nice to know exactly what to eat? That would be great, ...
5 Ways to Treat a Headache Naturally
Dealing with a headache is no fun. But... what can you do to treat a headache naturally? You should definitely avoid nonsteroidal anti-inflammatory drugs (NSAIDs). NSAIDs work like steroids and tear at the gut lining. NSAIDs to ...
How to Detox Using Herbs
Every day you encounter huge amounts of toxin exposure. Our liver, kidneys, and lymphatic system become overwhelmed. The toxins then enter fatty tissue including the brain and central nervous system. This leads to chronic inflammation and ...
Heal Your Infections with Herbs
The first step of your healing path is to stop eating foods that cause inflammation. Such as gluten, dairy, and refined sugar. Instead, eat a nutrient-dense diet that includes a wide variety of vegetables. Next, heal your infections with ...
What to Eat on an Anti-Inflammatory Diet
An anti-inflammatory diet helps lower chronic inflammation and helps to heal a leaky gut. Chronic inflammation is a key factor for people with multiple sclerosis (MS). Learn what foods to eat on an anti-inflammatory diet. An anti-inflammatory diet ...
How I Reversed My Heat Intolerance
Heat intolerance is a symptom of multiple sclerosis (MS). The myelin sheath protects the nerves. But when it becomes damaged the nerves become more sensitive to heat. Whether it’s from the weather, exercising, or a fever it happens when the body’s ...
Lyme Disease and Multiple Sclerosis
You don’t have to venture deep into the woods to get bit by a tick. Ticks are sneaky, most people don’t realize they have a tick until they see it attached to their skin. Sometimes ticks are never found and they fall off after they gorge themselves ...
