Earth Day is an annual event celebrated on April 22nd. It raises awareness about environmental issues and promotes actions to protect the planet. It is now observed in more than 190 countries worldwide. Senator Gaylord Nelson proposed the idea for ...
Tips On Managing MS Naturally
Multiple Sclerosis (MS) is a disease that affects the central nervous system. There is no cure and the drugs for MS come with horrible side effects. Fortunately, managing MS naturally is possible with these tips. Many people with MS look for ...
Managing MS through a Low Fat Diet
We’ve all heard protein builds muscles. It is also the building block of bones, skin, hair, and other tissues in the body. It is essential for repairing damaged tissues and building new ones. Everywhere you look there are protein bars, protein ...
Power up Against MS with Wild Blueberries
What are the benefits of eating blueberries? Blueberry consumption has more than tripled since the mid-2000s. And for good reason, they’re easy to eat, delicious, and they are extremely healthy. Especially for people with multiple sclerosis ...
How the 2023 Dirty Dozen Affects You
The "Dirty Dozen" is a list of fruits and vegetables that have high levels of pesticide residues. The list publishes annually by the Environmental Working Group (EWG). Each year the list changes so it's important to pay attention to which fruits and ...
Link Between Heavy Metals and MS
Heavy metals are found in nature, especially in the soil. But our world has become polluted mainly by industrial pollutants which affect the brain and nervous system. Although studies say there is no link between multiple sclerosis (MS) and heavy ...
An Overview of the History of MS
Multiple sclerosis (MS) is a chronic neurological disease. It affects the central nervous system (CNS). Which includes the brain, spinal cord, and optic nerves. The history of MS can be traced back to the 14th century. A physician Giovanni Battista ...
The Power of a Whole Foods Diet
There are many popular diets for multiple sclerosis (MS). Not one is perfect for everyone. However, each diet is helpful for managing MS symptoms and supporting overall health. Whichever one you choose, eat a whole foods diet with mostly fruits and ...
Transform Your Liver Health
Multiple sclerosis (MS) is a disease that is caused by chronic inflammation including environmental toxins. Your liver works hard to remove these toxins. To remove these toxins you need to work on improving your liver health. The liver is a large, ...
Surprising Signs of Dehydration
Thirsty yet? We need to drink water to maintain hydration. It's essential for our body's proper functioning. Water helps regulate body temperature, lubricate joints, and transport nutrients, and waste products. It also supports various metabolic ...
