Pumpkin Pie Smoothie
A delicious smoothie that tastes like a piece of pumpkin pie.
Ingredients
- 1 cup crushed ice
- ¾ cup full-fat coconut milk
- ½ frozen banana
- ⅓ cup pumpkin puree*
- 1 tablespoon maple syrup grade B
- ¼ teaspoon cinnamon
- ¼ teaspoon nutmeg
- ¼ ginger
Instructions
- Freeze 1/2 banana ahead of time.
- Crush ice in a blender add the rest of the ingredients and mix until smooth.
- Pour into glass and garnish with nutmeg.
- Enjoy!
Notes
*I use Farmer's Market Organic Pumpkin in a BPA-free can.
As bananas start getting old cut them in half and freeze them for later recipes.
As bananas start getting old cut them in half and freeze them for later recipes.