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Easy-One Pan Rosemary Chicken with Veggies

Cathy - MSWellnessRoute.com
Total Time 35 minutes
Servings 3

Ingredients
  

  • 2 pasture-raised chicken breasts cut into bite-size pieces
  • 1 large or 2 small sweet potatoes cut into cubes
  • 2 carrots chopped
  • ½ red onion diced
  • ½ cup mushrooms sliced
  • 2-3 stalks of kale roughly chopped
  • 2 tablespoons coconut oil
  • 1 teaspoon rosemary
  • ½ teaspoon fresh ground black pepper (if AIP - leave off)
  • ½ teaspoon sea salt

Instructions
 

  • On med heat in a large skillet, add 1-1/2 Tbl coconut oil. Add potatoes, carrots, onion, and chicken. Stir occasionally until potatoes are tender and chicken is cooked.
  • Turn the heat down to low and add seasonings, to taste.
  • Move all ingredients to one side of the pan, and add the remaining 1/2 Tbl coconut oil (more if needed). Add mushrooms and kale, and saute frequently stirring until the kale is wilted.
  • Combine all ingredients and serve warm.