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Cinnamon Delicata Squash

Cinnamon Delicata Squash

Cathy @ mswellnessroute.com
A simple and sweet tasting squash, it's hard not to eat it all before it reaches the table.
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 2

Ingredients
  

  • 1 delicata squash
  • 1 tablespoon coconut oil or olive oil
  • 1 teaspoon cinnamon
  • dash of salt optional

Instructions
 

  • Preheat oven to 425 degrees.
  • Melt coconut oil, add cinnamon, stir and set aside for later.
  • Wash away the dirt on the delicate squash.
  • With a sharp knife cut the ends off the delicata, then cut it in half lengthwise.
  • With an ice cream scoop or spoon scoop out the seeds, discard or save for drying or roasting later.
  • Cut each half into 1/2 inch segments and place into coconut mixture, stir until evenly coated.
  • Arrange the pieces in a single layer onto the parchment paper.
  • Place in oven, after about 15 minutes turn them over.
  • Bake for a total time of 25-30 minutes depending on thickness or until both sides are golden brown.